2271 Saint Stephens Road, Mobile, AL 36617

Sunday worship — 10:00 am

Wherever you are today

Facing anxiety and worry

Anxiety is not a sign of weak faith. It is a human nervous system doing its job too well.

Plenty of faithful people live with worry that does not switch off. Being told to “just pray about it” when your chest is tight is not help, and we will not say it to you.

Prayer matters. So does sleep, a doctor, a counsellor, and people who will notice when you go quiet. God works through all of it.

If money is what stands between you and getting help, tell the office. That is a conversation worth having.

What tends to help


Name it to one person

Secrecy makes anxiety heavier. One trusted person changes the weight.

Keep the rhythms

Worship, rest, meals with people. Rhythm steadies what willpower cannot.

Get professional help

We can point you toward counsellors in Mobile. Faith and therapy are not rivals.

One next step

Send a prayer request, or ask who you could talk to this week.

251.478.1504

churchoffice@twsumc.org

Also on your mind?

Other honest pages

Walking through grief

Loss changes everything. Here is how this church walks with people who are grieving.

Marriage and family

Every home hits hard seasons. Practical encouragement, and people who have been there.

Big questions about faith

Doubt is welcome here. Explore the questions honest people actually ask.